This is a guest article written by Jelitsa Legarreta—mother, nurse, and founder of Uviña Skin. See below for more info about this nourishing natural skin care brand. And if you’d like to try it out for yourself, you can use the code THEFILTERY for 15% off your order.
Table of Contents
- What is Moringa?
- From Leaf to Supplement: The Incredible Benefits of Moringa
- 1. Boosts Immunity
- 2. Supports Digestion
- 3. Reduces Inflammation
- 4. Lowers Cholesterol
- 5. Regulates Blood Sugar
- Say Hello to Radiant Skin: The Power of Moringa in Skin Care
- From Plant to Product: Why Moringa is the Star of Uviña Skin’s Face Cream
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What is Moringa?
Moringa is a plant that’s often called the “miracle tree” because of all the incredible benefits it offers. Moringa is mega-rich in nutrients, including vitamins A, C, and E, as well as minerals like calcium, iron, and potassium. The leaves are known to have seven times more vitamin C than oranges and 15 times more potassium than bananas!
Although moringa has become a popular ‘buzz-word’ ingredient in skin care due to its many rewards for the skin, it has been used for hundreds of years in traditional medicine throughout parts of Asia and Africa. It has been credited with helping treat numerous chronic conditions like diabetes, inflammation, infections, joint pain, and heart problems.
While there are some similarities between the benefits of using topical moringa skin care and taking it as a supplement, there are also some key differences. Topical moringa skin care products are designed to address specific skin concerns, such as aging, dryness, and inflammation. They are formulated to deliver specific benefits of moringa directly to the skin, thus providing targeted results.
On the other hand, taking moringa as a supplement can provide a more comprehensive range of benefits for overall health and well-being, like boosting your immune system and supporting digestion.
In this blog post, we’ll explore the different benefits of taking moringa as a dietary supplement, as well as using topical moringa in your skin care.
[As always, you should consult with your doctor if you are considering a change in your supplemental regimen. This information is for educational purposes only and should not be taken as medical advice.]
From Leaf to Supplement: The Incredible Benefits of Moringa
Although moringa has been around for centuries as a natural remedy for a variety of health conditions, it has gained massive popularity in recent years as a popular dietary supplement. A walk into a health-foods shop will bring you face-to-face with moringa in several different forms, like powders, capsules, and seeds. Here are some of the main benefits of taking moringa as a supplement:
1. Boosts Immunity
Moringa is rich in nutrients like vitamin C and iron, which can help boost your immune system and keep you healthy. Vitamin C is essential for immune function, while iron is important for the production of red blood cells.
2. Supports Digestion
Moringa has been shown to have digestive benefits, including reducing constipation and improving gut health. Moringa contains fiber, which can help regulate your digestion and keep you regular.
3. Reduces Inflammation
Moringa has anti-inflammatory properties, which can help reduce inflammation throughout your body. Chronic inflammation is linked to a variety of health conditions, including heart disease, diabetes, and cancer.
4. Lowers Cholesterol
Moringa has been shown to help lower cholesterol levels in the body. High cholesterol is a risk factor for heart disease, so incorporating moringa into your diet may help improve your heart health.
5. Regulates Blood Sugar
Moringa has been shown to help regulate blood sugar levels in the body. This is important for people with diabetes, as it can help to prevent spikes in blood sugar and reduce the risk of complications.
Say Hello to Radiant Skin: The Power of Moringa in Skin Care
The benefits this miracle plant offers your skin are endless, making it a popular, results-focused ingredient in the world of beauty. Moringa is a key player in the fight against dryness, redness, and inflammation and is a major reason why our hydrating face cream is so effective!
Here are some some of the main benefits of morgina in skin care:
1. Moisturizes
Moringa oil is an excellent natural moisturizer. It’s lightweight and easily absorbed by the skin, so it won’t leave you feeling greasy or weighed down. Moringa oil is also rich in fatty acids, which help to strengthen the skin’s barrier and lock in moisture. This makes it the perfect ingredient for people with dry or sensitive skin.
2. Soothes
As mentioned above, moringa has anti-inflammatory properties that can help soothe red, irritated skin and decrease puffiness. This benefit makes it a reassuring ingredient for people with sensitive or acne-prone skin.
3. Brightens
Since moringa is rich in vitamin C, it can help brighten your skin and reduce the appearance of dark spots and hyperpigmentation. Vitamin C is a powerful antioxidant that helps to even out your skin tone and give you a brighter complexion.
4. Slows Aging
Moringa is rich in antioxidants, which help protect your skin from damage caused by free radicals. Free radicals are unstable molecules that can damage your skin cells and cause premature aging. By using moringa skin care products, you can help reduce the signs of aging, like fine lines and wrinkles.
5. Improves Texture
Moringa is also rich in vitamin A, which is essential for healthy skin. Vitamin A helps to regulate cell turnover and keep your skin looking youthful and radiant. By using moringa skin care products, you can help improve the texture and tone of your skin.
From Plant to Product: Why Moringa is the Star of Uviña Skin’s Face Cream
As a nurse, I understand the importance of wellness and the power of plants in promoting overall health. When creating Uviña Skin, I wanted to bring these principles to the forefront by designing products that were wellness-focused, plant-based, and provided multiple benefits for your skin.
Specifically, I wanted to develop a cream that would offer intense hydration without feeling greasy, as well as soothe irritated skin. That’s why I turned to Moringa oil and decided to highlight its moisturizing and soothing properties.
Because Moringa oil is so lightweight and easily absorbed by the skin, it was the obvious choice for our non-greasy moisturizer! The Aida Intensely Hydrating Face Cream offers intense hydration and soothes irritated skin, without leaving a greasy residue. Our customers love the lightweight feel of the cream, as well as the way it nourishes and protects their skin.
At Uviña Skin, we’re committed to putting wellness first to help our customers look and feel their best, and moringa is just one of the many natural ingredients we use to achieve this goal!
If you’d like to give Uviña Skin a try, feel free to use the code THEFILTERY for 15% off your order.
About the Author
Jelitsa Legarreta is a mother, nurse, and founder of Uviña Skin. She used her medical background to create a skin care brand that was not only safe, but also effective and easy to use for the busy person who wants maximum results in minimal steps.
Uviña Skin is inspired by multiple generations of fiercely independent Puerto Rican women. Originally inspired by Jelitsa’s daughter Scarlett, the brand is built from the stories and personalities of Jelitsa’s mother, grandmother, and great-aunts.
